Jas' TFR Journey

Hi all,

Well, I'm not really new. I did LT a while ago, and then went on a total of 5 weeks of holiday in 2 months time, and gained about half of my weight back.
I started doing LT last week, but I was so fed up of the shakes.
When I heard about Exante, I decided to give it a try, because it was much cheaper and it has bars, and I love something I can actually eat!
And apparently the soups are really nice, and on LT the soups are minging. So I only ever had the shakes.

On LT, I'm always on the verge of hungry.
But this morning, I had half an Exante bar, and man those things are SO filling!
I think I'll save the other half for lunch, or maybe tonight for a "snack" ;-)

Let's see how it goes.
I started last Saturday on LT, so I'll see how much I lost tomorrow.

I don't have that much to lose, so I always seem to lose it a lot slower than most people.
But that's ok. If I like the "food" and I feel full, then I can do it for a long time if I have to.
So far, I'm loving Exante!

Love Jas

Had the banana shake earlier. I thought it was delish!
And I felt sooooo stuffed afterwards! I still feel stuffed now actually.
I guess that's a good sign

Welcome aboard. The bars are a great size arent they, I always split mine. Feels like so much more eating in them that way lol

Lol, yeah it does!
It feels like you can have 4 meals, without the calories

Just had the mushroom soup. Loved that!
Luckily, I love pretty much all food (which is also the problem) so I rarely find something really minging.
But halfway through, I actually struggled eating it.
Lol, what is it with this diet? All the foods are so filling!
With LT I felt full, but only just about. With this, I sometimes actually struggle eating!

I think I might half the soup next time as well. Does anyone else do that?

good luck xx the food is really good apart from the tomato soup LOL

Hey I like the tomato soup

Yes it's lovely especially with ground chilli and garlic flakes!

Yeah, I'm going to the shop tomorrow to buy some tabasco, chili and garlic

Just weighed in: 7lbs lost!
I'm happy with that.
I know it's not as much as most people lose, but I didn't expect to lose that much as I don't have that much to lose to begin with.
It's like my body doesn't want to let go

Well done, thats a great loss when u dont have that much to lose. Keep it up xx

Thanks

WI this morning. Didn't lose anything, didn't gain anything.
Considering I cheated most of this week and it's my TOTM, I'm surprised I didn't gain weight!
Upwards and onwards next week!

YES WE CAN!!!