Derbynanny
Gold Member
Tomorrow I am going to have my first ever proper flexi syn evening!
Even though I have got to target I have never properly used flexi syns. So tomorrow I am going to roughly work out the syns for the cakes I am taking and the other food i am sure is being served and allow myself an amount to have.
I don't mind if i don't lose next week but I know one evening craziness can make me gain and make it hard to stick to plan for the next few days.
Teresa
Even though I have got to target I have never properly used flexi syns. So tomorrow I am going to roughly work out the syns for the cakes I am taking and the other food i am sure is being served and allow myself an amount to have.
I don't mind if i don't lose next week but I know one evening craziness can make me gain and make it hard to stick to plan for the next few days.
Teresa