i have a weeks extra shakes as a standby at all times. comes in handy when my wee one wants a trip to hotel nhs and when my cdc has to change my weigh in day, weathers bad etc ( she lives out in the sticks )
i dont have the bars as such but i do carry a couple in my handbag in case i get caught out and about without a shake. i also have a shaker , a couple packs and a few bottles of water in the car for the same reason
Hi
Hope i'm posting this right, I just wondered what a shaker was?? Where can I get one??
I haven't started the Cambridge Diet yet and I can't remember reading anything about a shaker.
Thanks!!