hooray im in ketosos

spyro2008

I will never give up
hi everyone youve probably seen some of my posts im on day 5 of tfr and had a good day yesterday and thought i was in ketosis and thought id check today and hooray im purple. :):D
 
hi everyone youve probably seen some of my posts im on day 5 of tfr and had a good day yesterday and thought i was in ketosis and thought id check today and hooray im purple. :):D


Well done!! I start Lipotrim tomorrow, what do I look out for for being in Ketosis?! :)
 
hi i felt like i had so much energy and wasnt that hungry too. but had a very dry furry mouth with a funny taste in my mouth. good luck just try and get through 3-4 days and you should start noticing a difference.
 
well done for reaching ketosis!!! just a really weird randon q, you know that things like lemon can knock you out of ketosis can lipgloss?
 
Well done, you can start burning some real fat now!! he he
Emma x
 
lol as long as you dont swallow the lipgloss i think you'll be fine.
 
good question lol
 
whoooo spyro im in ketosis too! you'll have to be my diet buddy as were both on ay 5 my weigh in is on saturday! heres hoping! though i checked on wednesday and i'd lost a half a stone!!! hurrayyy
 
I'm on day 4 and I think I went into ketosis yesterday as I woke up with a weird taste in my mouth and didn't feel particularly hungry yesterday. The only thing I find hard is knowing what to do with myself now I'm not eating or cooking, never realised food played such a huge part in my life.
 
whoooo spyro im in ketosis too! you'll have to be my diet buddy as were both on ay 5 my weigh in is on saturday! heres hoping! though i checked on wednesday and i'd lost a half a stone!!! hurrayyy

well done so far ive lost 3kgs so far i think thats nearly half a stone too how much have you got to lose?
 
I'm on day 4 and I think I went into ketosis yesterday as I woke up with a weird taste in my mouth and didn't feel particularly hungry yesterday. The only thing I find hard is knowing what to do with myself now I'm not eating or cooking, never realised food played such a huge part in my life.

i think your quite lucky not having to go near the food to cook but your right knowing what to do with yourselve now must be difficult i heard some of the other members have taken up crocheting. sounds interesting not sure id have time with 3 kids lol and im finding hard seeing there left overs and having to feed them lol
 
I haven't been all that (apart from bad back and a non-stop rumbling tummy). I'm also enjoying cooking and have also changed the way I cook for the family aswell as what I feed them (super healthy meals) and will be going back to making my special home burgers for them which will be low fat. It's amazing how much this tfr lipo' changes the way one thinks about food...

Can't wait for next year to come but am scared of the refeed phase




 
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good for you i think i need to do the same
 
i think your quite lucky not having to go near the food to cook but your right knowing what to do with yourselve now must be difficult i heard some of the other members have taken up crocheting. sounds interesting not sure id have time with 3 kids lol and im finding hard seeing there left overs and having to feed them lol
I can't have kids, which is part of the reason I'm on this diet, to see if it improves my chances. I'm struggling today as I feel quite down and would really like something to eat. I'm not hungry but I know it'll take a lot for me to psychologically detach from eating, it was my main comfort. Damn food!
 
well if it makes any of you feel better im a chef! and im around food for at least 13 hours a day! but i havent even nibbled!

spyro ive about 60lbs to lose! thats about 4 stone i was thirteen st when i started i wanna get to nine! im looking forward to being foxy!!
 
I can't have kids, which is part of the reason I'm on this diet, to see if it improves my chances.

sorry to hear that hun mite be off the subject but it wouldnt let me pm you ive heard agnus castus and evening primrose improve chances too.
 
I can't have kids, which is part of the reason I'm on this diet, to see if it improves my chances.

sorry to hear that hun mite be off the subject but it wouldnt let me pm you ive heard agnus castus and evening primrose improve chances too.
Thanks I might add evening primrose to my intake, I've got a cupboard full of agnus castus (special offer in boots!) but I really need to shift some weight. Struggling today as the neighbours are having a BBQ! Urgh.
 
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