Is there such thing as Syn free jelly?
C Circes Strutting her stuff 17 August 2010 #2 I don't think so - but the sugar free ones are very low in syns
*honey Silver Member 17 August 2010 #3 1 pint of Jelly made up from the pack of sugar free crystals is 1.5 syns. I tend to eat it as free, as i put it into 6 pots making each pot 1/4 syn, which I don't bother counting. Hasn't affected my weight loss
1 pint of Jelly made up from the pack of sugar free crystals is 1.5 syns. I tend to eat it as free, as i put it into 6 pots making each pot 1/4 syn, which I don't bother counting. Hasn't affected my weight loss