Payback time!!

Well, I have returned from a lovely holiday but I am 10 pounds heavier!!

I had started to drift from what I should be eating and had not been keeping a food diary before I went so it is not totally unexpected.

I got back on track again on Monday and hopefully will lose something this week.

Hope everybody else is doing OK.

WB Short

Hope you otherwise had a nice time on your hols and I'm sure you're going to lose those holiday lbs in no time!!

Hi Kathryn, thanks for the reply.
You are doing really great - Well done.
I had a fantastic holiday thanks but back to reality now!!

Bah

reality!

It sucks!