Hi All,
On SW week 3 doing the extra easy, and I've maintained... *sigh*
I'm not sure where I went wrong, but would be lying if I said I wasn't disappointed.
Had a great first two weeks, being
wk1 -7lbs
wk - 2.5lbs
but have done exactly the same things, and now plateaued. All my SW friends say I should alternate red and green... will this result in more regular losses?
Any longstanders got any advice for me? don't get me wrong - I'm not quitting... giving up has got me to the weight I am today.
Any suggestions would be great.
On SW week 3 doing the extra easy, and I've maintained... *sigh*
I'm not sure where I went wrong, but would be lying if I said I wasn't disappointed.
Had a great first two weeks, being
wk1 -7lbs
wk - 2.5lbs
but have done exactly the same things, and now plateaued. All my SW friends say I should alternate red and green... will this result in more regular losses?
Any longstanders got any advice for me? don't get me wrong - I'm not quitting... giving up has got me to the weight I am today.
Any suggestions would be great.