bananas-on-toast
Full Member
I'm going to an aerobics class tonight which will burn off a load of calories on its own, but I also have to walk to the class and back, so a hefty amount of calories will be burned later. With three good meals, snacks and drinks, it works out as I will only have 56 net calories for today. Is that really bad? I don't want to eat more food because I know I'm gonna be stuffed after these meals.