After 5 days on attack.........

I've lost 11pounds!!!!!!! :happy036:

i'm soooo happy that this diet works for me, the alli one did nothing! Hopefully on my way to getting into my wedding dress :D

One question, can we have extra light philly and dolmio sauce on cruise?
 
if there's sugar in the dolmio (as with a lot of other pasta sauces) then it's a no-no (better off making your own)....

philly extra light - not sure...think some of the others have mentioned it, but if you can you're better off sticking to 0% fat fromage frais and/or quark....

ps. congrats on the loss :)
 
Thats fantastic, well done, not sure about the other stuff though sorry xx
 
Well done, feels good eh.


What do you want to use the dolmio for?
Will chopped toms and some herbs do?
 
well done you thats a great loss
 
omg froggy thats a fantastic loss. now if only i could lose 11lbs this week :D...............
 
Well done Froggy!
 
oh sorry - phil ex light yes only 30g per day i think though.
 
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