Hey there :)

Hey guys.

I'm probably one of the youngest members, but I thought it was about time that I posted after viewing the forum for quite I while.

I'm 15 and I'm from Liverpool, I currently weigh in at 19st8lb after been dieting and exercising for a few weeks, I'm 5'10 btw.

I lost 4lb since my last weigh in which was 4 days ago which I saw as a really good achievement.

So yeah I'd just like to say hello to everyone, I'm currently not any any diets just watching what I eat.

hi there and :welcome: to the forums. Congrats on your 4lb weight loss - you are on your way. There is plenty of support on these forums and everyone is lovely. I was exactly the same starting weight as you a few years ago and managed to lose a couple of stone and kept it off. I am sure that with some determination you will reach your goal in no time. My top tip is to break that goal down into mini goals - it makes it easier!

Good luck on your weight loss journey

Sharkbait1983 x

Hi and welcome!

Well done on your weight loss so far, you've had a good start and I agree with sharkbait in that giving yourself small goals is the best way to go.

Good luck!

Hi and welcome. Congratulations on your losses and pleased you have joined us

Irene xx

hi there
well done on your loss so far!
this is a great place for motivation,advice and support.
good luck to you with the rest of your weight loss

Welcome! 4lb is great, making healthier choices is definitely the way to go, keep it up

Tanya