Do you need to eat a third superfree on green?

???? I just answered another post and said that as I'm on green I'm not aware that I need to eat a third superfree. I'm a veggie anyway so I always manage at least that and usually more. But Does anyone know the official line on it? Many thanks in advance, ZXXX

Hi Zoe,

As long as you are eating a variety of fruits and veg, it doesnt matter whether they are with your meal or not. I think that its best practise that SW advise everyone to get into the habit of doing, but its not essential. As long as your losses are good, dont fret over it Hun.

xx

Thanks Mrs V. WOW! I just looked at your stats - truly amazing - you've lost a whole person!!! Way to go girl!

BTW I love your avatar - I often feel like that hee hee! ZXXX