Asda Spicy Vegetable Cous Cous, says on lifeline online Asda Spicy Vegetable Couscous, excluding oil, dried 100g cooked and then the syn value. It doesn't say on pack excluding oil?? Does this mean if oil is added when cooking?
Empty cous cous into sauce pan
add 200ml of boiling water
stir and bring to the boil
remove from the heat
cover and stand for 5 mins
return to the heat for 1 minute seperating the grains with a fork
check product is piping hot before serving.