PinkyJay
Needs more willpower
I am in week 4 of SS and have had to restart the ketosis process as had few days when I ate large meal.
I started SS 100% on Sunday but last night- Tuesday I ate 5 cheddars:sigh:
My question is will this have broke the process of going into Ketosis and will I now have to start the 3/4 days again before reaching ketosis? :break_diet:
I started SS 100% on Sunday but last night- Tuesday I ate 5 cheddars:sigh:
My question is will this have broke the process of going into Ketosis and will I now have to start the 3/4 days again before reaching ketosis? :break_diet: