ILovePopcorn!
Full Member
Hey everyone!!
I ve been on soooooo many diets in the past and at the beginning of this year lost 2 stone with slimming world but have now gained it all!!!
Currently at 17 stone 2lbs and feel yuk! especially considering i am to be a bridesmaid in May next year!! eek!!!!
Anyhow i started counting calories from yesterday and will be writing everything down i eat!!!
Monday......
Breakfast- Banana- 100 cals
Lunch- 2 dry crackers, tiny piece of steamed chicken with tiny bit of broccoli and carrots (i work in a nursery so picked at the lunch there!)- 250 ish cals
Choc Bar- 120 cals
Tea- Chicken breast, Jacket Potato, Salad and extra light salad cream- 450 cals
Yogurt- 120 cals
1040 Calories (Didnt realise i had so little! oopsie!!)
Today............
Breakfast- 1 slice toast, light spread, 1/2 tin beans- 320 cals
Lunch- Pasta, chicken, tinned tomatoes- 450 cals
I ve been on soooooo many diets in the past and at the beginning of this year lost 2 stone with slimming world but have now gained it all!!!
Currently at 17 stone 2lbs and feel yuk! especially considering i am to be a bridesmaid in May next year!! eek!!!!
Anyhow i started counting calories from yesterday and will be writing everything down i eat!!!
Monday......
Breakfast- Banana- 100 cals
Lunch- 2 dry crackers, tiny piece of steamed chicken with tiny bit of broccoli and carrots (i work in a nursery so picked at the lunch there!)- 250 ish cals
Choc Bar- 120 cals
Tea- Chicken breast, Jacket Potato, Salad and extra light salad cream- 450 cals
Yogurt- 120 cals
1040 Calories (Didnt realise i had so little! oopsie!!)
Today............
Breakfast- 1 slice toast, light spread, 1/2 tin beans- 320 cals
Lunch- Pasta, chicken, tinned tomatoes- 450 cals
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