quick tesco low / syn free lunch?

Hi all
wondering if you can help?
I am all done with JP & Beans from the work canteen, so for variety I was going to pop to tesco which is next door. Usually I am miss organised and bring my lunch to work, but after a weekend away i didnt have time to get sorted.

I was thinking of getting one of their pasta salad thingy's or a light choices micro meal? Preference would be green day - but open to suggestion!!

thanks for your help x

Hello! The pasta/salad things can be quite high in syns, even though they look good.

Found these low syn options...

Tesco Snack in a Pot, Tomato & Herb Pasta, ambient 62g pot

2 Syns on Extra Easy

Original 11½ Syns

Green 2 Syns
​

Tesco Light Choices, Roasted Vegetable Couscous Snack in a Pot, ambient 60g pot

1 Syns on Extra Easy

Original 10 Syns

Green 1 Syns
​

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Tesco Light Choices, Snack Pot, Sweet Chilli Prawns with Noodles, chilled 300g pot

1½ Syns on Extra Easy

Original 9½ Syns

Green 1½ Syns
​

Tesco Healthy Living, Moroccan Style Couscous Snack in a Pot, ambient 60g pot

1 Syns on Extra Easy

Original 10½ Syns

Green 1 Syns
​