christies food diary....

xxchristiexx

Team Reem

• 8 August 2010

• #1

Well startin afresh 2mro but have already my day planned, arent i gudlol

9.8.10

breakfast - 4 slices bacon (fat removed) egg fried in frylight and beans - (all free)

snack - banana, orange, mullerlight yoghurt (free)

lunch - batchelors pasta n sauce brocolli&mild cheese with side salad & an apple - (1/2 syn for pasta n sauce)

dinner - gammon with 2 potato cakes (in fridge and need eaten) with large side salad & 1tbsp ex light mayo- (free & 1 syn for ex light mayo & 6 syns for 2 potato cakes)

snacks - orange & pineapple, 2 slices of nimble with tsp low fat spread (free, hexb and 1.5 syn for low fat spread)

(syns - 8.5/15)


does this sound ok??any tips or advice wud be helpful xx

 

Last edited: 9 August 2010

xxchristiexx

Team Reem

• 9 August 2010

• #2

does this look ok?xx

 

xxchristiexx

Team Reem

• 9 August 2010

• #3

10.8.10

green day

breakfast - 2 slices nimble (hexb) with "fried" egg & beans - (free)

snack - roast chicken mugshot x2- (free)

lunch - homemade vegetable soup (free) 2 slices of nimble toasted(hexb) with 28g cheese (hexa) peppers, tomato & onion & 2 tbsp hellmans ex light mayo (1 .5syn)

snack - banana, orange, shape zero yoghurt - (free)

dinner - 2 large baked potatoes (free) with 28g cheddar (hexa) and side salad (free)

snack - breakaway biscuit - (5.5syns)

total - 7/15

 

Last edited: 10 August 2010

xxchristiexx

Team Reem

• 11 August 2010

• #4

11.8.10 extra easy

Breakfast – 2 slices nimble with egg fried in frylight (hexb & free)

Snack – banana, apple & orange (free)

Lunch – chicken n mushroom pasta n sauce with side salad & shape zero yoghurt (free)

Snack – ww peanut bar (5 syns)

Dinner – chicken with stirfry vegebtables, fresh chillies, fresh garlic & soy sauce seasoned with chilli & garlic powder, 1 slice garlic bread (free & 5 syns)

Snack – bacon with an egg fried in frylight (free)

(milk used in coffee/tea throughout the day, hexa)

Total syns – 10/15

 

xxchristiexx

Team Reem

• 11 August 2010

• #5

morning...

just postin my food diary here for today as i dont seem to be gettin any responses in the food diary section lol does this look ok?

11.8.10 extra easy

Breakfast – 2 slices nimble with egg fried in frylight (hexb & free)

Snack – banana, apple & orange (free)

Lunch – chicken n mushroom pasta n sauce with side salad & shape zero yoghurt (free)

Snack – ww peanut bar (5 syns)

Dinner – chicken with stirfry vegebtables, fresh chillies, fresh garlic & soy sauce seasoned with chilli & garlic powder, 1 slice garlic bread (free & 5 syns)

Snack – bacon with an egg fried in frylight (free)

(milk used in coffee/tea throughout the day, hexa)

Total syns – 10/15
__________________

 

pesty

Fighting the bulge

• 11 August 2010

• #6

Hey Christie!

That looks really good!!

The only thing i can find - if i was to be really picky!!! Is to have some tomatoes or mushrooms with your evening snack to get some super free in there.

Other than that i cant spot anything xx

 

I

ilovelife

Wishing and hoping!

• 11 August 2010

• #7

Looks good to me huni bee, keep up the good work yeah toms with the bacon and egg to be a super duber angel

 

dudette2001uk

I will be a Princess!

• 11 August 2010

• #8

It looks fab to me too hun I'd probably agree with Pesty though...maybe try to have some superfree with your evening snack as we don't burn many calories (horrible word! :8855 off in an evening xxx

 

dudette2001uk

I will be a Princess!

• 11 August 2010

• #9

Morning hun! Just popped in to have a look at your food diary as you were concerned about not getting any replies Your menus look lovely to me hun! I'm sure you'll do great at your WI xxx

 

xxchristiexx

Team Reem

• 11 August 2010

• #10

thank u thanks for havin a wee look for me just wanna make sure im doin it right xxx

 

xxchristiexx

Team Reem

• 11 August 2010

• #11

yep i will be sure to do that thanks girlies xxx