Syns for Boston Beans recipe

jinnywren

Member
I'm just back from a food fest and had this. What would be the syns in this. It was gr888888!!

Ingredients (serves 4)


  • frylite
  • 3 rashers rindless bacon, chopped
  • 1 small brown onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 teaspoon hot paprika
  • 400g can diced tomatoes
  • 2 teaspoons brown sugar
  • 1 tablespoon tomato paste
  • 2 x 400g cans borlotti beans, drained, rinsed
  • 2 tablespoons flat-leaf parsley leaves
Method

  1. Heat oil in a deep, non-stick frying pan over medium heat. Add bacon and cook for 4 to 5 minutes or until crisp. Remove bacon from pan using a slotted spoon and set aside.
  2. Add onion to frying pan. Cook, stirring, for 3 minutes or until onion is tender and light golden. Add garlic and paprika. Cook, stirring, for 1 minute.
  3. Return bacon to frying pan. Add the tomatoes, sugar, tomato paste and beans. Cook, stirring often, for 5 minutes or until heated through. Season with salt and pepper.
  4. Serve.

 
3 syns for the sugar and tomato paste :O
Sounds good :) xx
 
Last edited:
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