How many Scan brans and question about Extra Light Philadelphia/Laughing Cows.

Carthago delenda est

Silver Member
Hi guys,

So I bought me some Scan Bran yesterday - am a bit scared as I'm going to have them for my lunch, but how many are you allowed as a HEXB?

Also, I have a tub of extra light philly - it's 35g, can this be used as a HEXA on a red/EE day? How many grams is allowed?

And finally, I have extra light laughing cow triangles, how many of these can be used as a HEXA?

Thanks in advance :D
 
Hello!

1. You can have 5 scan as a HEXB.

2. Im afraid you can't have the philly as a HEXa on Red or EE. The only way you can have philly is as a HEXb on a Green day. And its 57g of Philly for a HEXb on Green.

Here is the syn value for the one you have got....

Kraft Philadelphia Extra Light Mini Tubs, 4 pack 35g tub


extraeasy.gif
2 Syns on Extra Easy
red.gif
Original 2 Syns
green.gif
Green 2 Syns






3. You are allowed 6 Extra Light Laughing Cow as a HEXa on all plans.
 
scan bran are 5 for a heb.
laughing cow extra light triangles are 6 for a hea.

i have my scan bran with one of the triangles spread over and a slice of ham on top...yummy!! obviously only works on ee or red that way,lol.
 
scan bran are 5 for a heb.
laughing cow extra light triangles are 6 for a hea.

i have my scan bran with one of the triangles spread over and a slice of ham on top...yummy!! obviously only works on ee or red that way,lol.

I have to try that.

I can see why people don't like scan bran, but when loaded with cheese or what not, it's fine :)
 
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