I havent been to a slimming world meeting since 2007 and do love the diet, but understand that things have vastly changed including the Extra easy plan.
I have bought the magazine and read my old books and am a little tempted to go back to a group but am on holiday in a weeks time so think it may be better to start after.
Just want to know if they still do the mix to max eating plan? Cos that is what I have been doing, like red for lunch and green for dinner and only snacking on superfree food, plus healthy extras and syns?
Please let me know.
I have bought the magazine and read my old books and am a little tempted to go back to a group but am on holiday in a weeks time so think it may be better to start after.
Just want to know if they still do the mix to max eating plan? Cos that is what I have been doing, like red for lunch and green for dinner and only snacking on superfree food, plus healthy extras and syns?
Please let me know.