Mix to Max

kerry1

New Member
I havent been to a slimming world meeting since 2007 and do love the diet, but understand that things have vastly changed including the Extra easy plan.

I have bought the magazine and read my old books and am a little tempted to go back to a group but am on holiday in a weeks time so think it may be better to start after.

Just want to know if they still do the mix to max eating plan? Cos that is what I have been doing, like red for lunch and green for dinner and only snacking on superfree food, plus healthy extras and syns?

Please let me know.
 
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