Tesco BBQ chicken fillets

S

Smokes

Full Member

• 3 August 2010

• #1

Syn value for Tesco 4 hickory style BBQ chicken fillets.
values per fillet - 115kcal, 22.7g protein, 1.2g carb, 1.8g fat, 0.4g fibre.
Thank you!

 

B

bubbalicious

Silver Member

• 3 August 2010

• #2

Here you go...

Tesco Barbecue Hickory Style Chicken Fillets, 400g pack, frozen 80g each

½ Syn on Extra Easy

Original ½ Syn

Green 5½ Syns
​

 

S

Smokes

Full Member

• 3 August 2010

• #3

Brilliant - thank you!!

 

rosinakathleen

Big, busty and Blowsy!

• 3 August 2010

• #4

Thanks for this!
Tesco sent me these as a replacement item and I was to scared to eat them as I thought they would be mega high!

 

gonnabesmall

is doin this

• 29 August 2010

• #5

just bought some of these as they sounded lovely,bit pricey though so hope they worth it.gonna have these for tea with a jacket spud and salad x