Back on the wagon...

After my 30th birthday and a weeks holiday!

AND... I have to admit, I've missed the plan. It's amazing how sluggish I've felt the last fortnight and how much I have genuinely not enjoyed eating crap! I have gained a couple of lbs but nowhere near what I was expecting which has spurred me on even more.

Glad to get the structure back into my life... I love SW!!!

Have a good wk ladies x

Firstly, HAPPY BIRTHDAY!!!!! Hope you had a fantastic time!

Secondly, so impressed with your realisation there. Just goes to show, doesn't it!! Well done anyway. Very impressed!!!

Lots of love, Caramelle X X X

I can only echo what Caramelle has said!

Firstly I hope that you had an enjoyable birthday and secondly well done for getting back on track!

x

Thanks so much guys, I had a great time thank you! At the end of the day we can't stop social occasions like birthdays, and Christmas's, weddings etc (nor would I want to) so I've come to the conclusion that I should enjoy them, accept the gain and get straight back on it! If we didn't celebrate occasionally we would all have a very miserable existense wouldn't we!! I have however realised that I really don't get the "buzz and comfort" from gorging on fatty food anymore. I think I appreciate my syns more on SW and that's when I enjoy it!