j70joj
Full Member
Hi, Well i got back from my hols yesterday, had a lovely time, it was very very hot and i have to say i did not stick to my diet at all.
I could have been 10 times worse than i was but hey, i was on holiday so decided that as i am always on a diet i would have what i wanted.
As a result i have put on 7lbs!!! So straight back on it i think.
Started today, 1200 cals per day so hopefully i will get it off as quickly as it went on.
I could have been 10 times worse than i was but hey, i was on holiday so decided that as i am always on a diet i would have what i wanted.
As a result i have put on 7lbs!!! So straight back on it i think.
Started today, 1200 cals per day so hopefully i will get it off as quickly as it went on.