Helloooo

Well, I have been a yo yo dieter for most of my adult life, have always done SW, and managed to lose all my weight then put it all plus more back on again :eek:
Can't go to a group due to anxiety problems so hoping this will help me

Just wanted to say hi really :)
 
Hi!

Welcome to the forum. You will get the support you need here. What's "SW"?

Tip - Try to stick to a healthy and balanced diet that you can follow for life to help you lose the weight and keep the weight off.
 
:wavey:hi welshlass
nice to meet you.
this is a great place for support,advice and just for a good old moan to people who understand when you need one!!
good luck to you.:)
 
Hello and :welcome2:

Good luck on your weight loss journey !! :)
 
Hi there im a newbie too! Im a complete facebook queen but i really cant get my head around the forum yet! Practice practice practice methinks! On a positive note spending time trying to work this out is distracting me from thinking about food haha! :p
 
hello and :welcome: to the forums!

I wish you the very best of luck on your weight loss journey

Sharkbait1983 x
:p:p:p
 
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