Dinnertime Blues-What can i put my salad in!!!!

Due to work, i need to do something quick for dinner and of alate ive been having 2 Weight watchers wholemeal pitta breads (7 syns i believe) filled with salad and whatever! and i do enjoy them. A quick 5 mins in the toaster fill em up and enjoy.

besides pitta bread and normal bread is there anything else thats low on the syns that one can make up quickly.

What about pasta? Cook some pasta and chuck in a load of your favourite salad (A a meat of your choice if you so wish). Very quick and tasty.