Sarah_v's weight loss diary..

Sarah_V

Silver Member
Hi Folks,

I have spent over an hour reading all the posts on here, you guys are really inspirational.

I am seeing the pharmacist tomorrow, and plan to start on Sunday, I have a wedding on Saturday and guess I might as well go out with a bang!!!

My story, I guess is similar to a lot of fat people's, I eat for emotional reasons, I have tried EVERY diet - and I do mean every diet, I have lost lots of weight and have put it back on, and made myself more depressed than when I started..

I would like to encorporate therapy, maybe NLP into my 'programme' especially as the weight comes off and I get freaked out that I am changing physically..

I am absolutely determined to get to goal, for me that is around 11 stone, which means losing 140lbs.. no mean feat, but I know it is possible.

As you've probably gathered from this post, I talk a lot..lol.. so I will be posting a lot and try to put some of the emotion on here rather than eat it!!
 
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