Hi everyone, well its day 6 and I'm feeling great - it really wasn't the best start with the hunger and the headaches but each day I'm feeling stronger and when I got on the scales at home this morning I realised that I had broke the 15stone mark (now 14.12) so am really pleased - this means by my scales i've had a 6 1/2 weight loss in my first week already and I don't get weighed until saturday. I'm so pleased I stuck with it and I have to say this forum has helped me so much - so thanks.