Caramelle
Full Member
First of all the recipe, found from the fishy week thread (sorry I don't remember original poster, got this copied on my desktop. Thanks, whoever you are!):
Speedy Prawn Curry
4 garlic cloves
2.5 cm fresh root ginger (we use lazy ginger)
2 tbsp curry powder
400g can chopped toms passata
1/2 tsp artificial sweetener
567g cooked prawns
200g v low fat naturalyogurt
S & p
Fresh coriander
syn free*
1/ Peel and crush garlic and grate ginger. Place in a pan with curry powder, tomatoes and sweetener. Bring to boil cover and simmer for 8-10mins.
2/ Add cooked prawns and cook for 2-3 mins. Remove from heat and stir in yogurt. Serve immediately, garnished with chopped coriander.
So, my question is this: On red days, what do you have with the curry? I am a total newbie at red days, so I have no clue where to start! Thanks for any tips!!
Lots of love, Caramelle X X X
Speedy Prawn Curry
4 garlic cloves
2.5 cm fresh root ginger (we use lazy ginger)
2 tbsp curry powder
400g can chopped toms passata
1/2 tsp artificial sweetener
567g cooked prawns
200g v low fat naturalyogurt
S & p
Fresh coriander
syn free*
1/ Peel and crush garlic and grate ginger. Place in a pan with curry powder, tomatoes and sweetener. Bring to boil cover and simmer for 8-10mins.
2/ Add cooked prawns and cook for 2-3 mins. Remove from heat and stir in yogurt. Serve immediately, garnished with chopped coriander.
So, my question is this: On red days, what do you have with the curry? I am a total newbie at red days, so I have no clue where to start! Thanks for any tips!!
Lots of love, Caramelle X X X