Tesco Light choices...

RubyMoss

Silver Member
Hey there!
Hopefully one of you lovely people can help me out here! :D

I've got a Tesco Light Choices Minced Beef & Potatoes pack - Potatoes, with a minced beef and onion sauced served with peas.

The Nutritional Information for a 350g pack:

Calories - 200
Sugar - 5.1g
Fat - 3.2g
Saturates - 1.4g
Salt - 1.1g

I'm planning on having a red day, so could the potato be classed as a HEXB? Or should I just syn the lot (whatever the syns may be) - Any help would be appreciated!

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Sorry can't help on the syn front as I don't have an up-to-date password but I can tell you that the potatoes won't count as your HEB as I don't imagine they will still have the skins on them.
 
Here you go...

Tesco Light Choices, Minced Beef & Potato, chilled 350g pack

extraeasy.gif
3½ Syns on Extra Easy
red.gif
Original 3½ Syns
green.gif
Green 4½ Syns



Not too bad!!
 
Here you go...

Tesco Light Choices, Minced Beef & Potato, chilled 350g pack

extraeasy.gif
3½ Syns on Extra Easy
red.gif
Original 3½ Syns
green.gif
Green 4½ Syns



Not too bad!!

Thank you so much!
I was preparing to syn it as 10 syns, using the basic 20 calories to 1 syn rule! :D
 
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