give_me_chocolate
Full Member
Hello,
I am new to WW and am doing it alone at home. I just want to make sure I am doing it right as I seem to have lots of points left over!? I have 23 a day. I have planned out mon-fri so far as shopping day on sat! This is what i have planned. (all foods are weighed)
Mon-
110g of tinned pears in juice - 0.5
1 tablespoon of 0% greek yogurt - 0.5
WW soup 1.5
bread x 2 - 2
WW yougurt - 1
WW quiche - 5.5
200g potatoes - 2
salad - 0
salad dressing - 1
Meringe nest - 0.5
tablespoon greek yogurt - 0.5
Banana = 1.5
Sugar - 0.5
= 16points!
I am new to WW and am doing it alone at home. I just want to make sure I am doing it right as I seem to have lots of points left over!? I have 23 a day. I have planned out mon-fri so far as shopping day on sat! This is what i have planned. (all foods are weighed)
Mon-
110g of tinned pears in juice - 0.5
1 tablespoon of 0% greek yogurt - 0.5
WW soup 1.5
bread x 2 - 2
WW yougurt - 1
WW quiche - 5.5
200g potatoes - 2
salad - 0
salad dressing - 1
Meringe nest - 0.5
tablespoon greek yogurt - 0.5
Banana = 1.5
Sugar - 0.5
= 16points!