MEWeightWatcher
Member
My weigh day will be a Thursday morning (doing it at home alone).
Thursday just there I was 15st 13lbs :wave_cry::cry:
This is 7.5lbs heavier than when I started a VLCD (which I did great at but just didn't/couldn't maintain) and I've got myself into physical mess again :break_diet:
I want WW to be sustainable so that I can change my habits for longer than being on 3 milkshakes a day.
I WILL do this!!!
Thursday just there I was 15st 13lbs :wave_cry::cry:
This is 7.5lbs heavier than when I started a VLCD (which I did great at but just didn't/couldn't maintain) and I've got myself into physical mess again :break_diet:
I want WW to be sustainable so that I can change my habits for longer than being on 3 milkshakes a day.
I WILL do this!!!