mrsrobinson
Full Member
I'm still getting my head round this so can you tell me whether I've wandered off track today?
I started this morning thinking I'd do a green day, so had:
2 eggs, 2 quorn sausages, baked beans, 1 piece toast (HeB), tomatoes and mushrooms.
Then cherries for a late morning snack.
Then baked potato, FF cottage cheese, corn on the cob, broccoli and carrots for lunch.
Then a skinny latte mid afternoon (HeA).
So now I just have tea left, and I was going to have salmon fillet (HeA) with brown rice and veg, but do I have to measure the salmon fillet and have a green day, or can I just have as much as I like and turn it into an EE day? I've had my 1/3 superfree with each meal as I tend to try and do that anyway, whatever colour day I'm doing.
So is it okay to switch or am I getting confused?!
I started this morning thinking I'd do a green day, so had:
2 eggs, 2 quorn sausages, baked beans, 1 piece toast (HeB), tomatoes and mushrooms.
Then cherries for a late morning snack.
Then baked potato, FF cottage cheese, corn on the cob, broccoli and carrots for lunch.
Then a skinny latte mid afternoon (HeA).
So now I just have tea left, and I was going to have salmon fillet (HeA) with brown rice and veg, but do I have to measure the salmon fillet and have a green day, or can I just have as much as I like and turn it into an EE day? I've had my 1/3 superfree with each meal as I tend to try and do that anyway, whatever colour day I'm doing.
So is it okay to switch or am I getting confused?!