I bought some of these the other day and we are having them for tea later- EE roast dinner. I have searched online and can't find the syn values for them. They are the ones from the fresh meat section, alongside lamb chops etc. It says coated in a mint glaze.
Does anyone know how many syns to count them as.
(I wont be having a full shank as I will be sharing it with my son and OH will get one to himself)
Does anyone know how many syns to count them as.
(I wont be having a full shank as I will be sharing it with my son and OH will get one to himself)