bettylollypop
soon to be skinny minnie
Right i'm starting back plan today and want to lose a good couple of stone by christmas so going to start a food diary again.
Saturday
250ml semi skimmed milk for tea a
Breakfast: toast (57g wholemeal bread)b
Bacon (fat removed)
Eggs
Beans
Lunch:
Dinner:
Saturday
250ml semi skimmed milk for tea a
Breakfast: toast (57g wholemeal bread)b
Bacon (fat removed)
Eggs
Beans
Lunch:
Dinner:
