I've been doing Slimming World for 12wks now but the last 4wks or so I've really just lost my motivation. I think it's just the frustration of living with people who can eat what they want and not gain an ounce. However, I've pulled myself together this week and I've set myself a target of losing 7lbs by the end of August in time for my holiday, so it's time to go back to basics!
Breakfast: Grilled lean bacon, five cherry tomatoes (coated with Fry Light, grilled and sliced)and a wholemeal roll (HE).
Lunch: Lettuce, Grated Carrott, Peppers, Red Onion, Cooked egg noodles, Prawns and Chilli Dressing (2 syns).
Snack: Sushi from M&S (1/2 syn).
Dinner: M&S Lightly Dusted Chicken Breast (5 syns), jacket potato, sliced green beans, carrots, cauliflower, grated cheese (HE).
Dessert: Strawberries and raspberries with Total 0%. 14 Dark Mikados (7 syns).
Tomorrow I'm going to try and eat more SF foods because I don't think this is enough really.
Breakfast: Grilled lean bacon, five cherry tomatoes (coated with Fry Light, grilled and sliced)and a wholemeal roll (HE).
Lunch: Lettuce, Grated Carrott, Peppers, Red Onion, Cooked egg noodles, Prawns and Chilli Dressing (2 syns).
Snack: Sushi from M&S (1/2 syn).
Dinner: M&S Lightly Dusted Chicken Breast (5 syns), jacket potato, sliced green beans, carrots, cauliflower, grated cheese (HE).
Dessert: Strawberries and raspberries with Total 0%. 14 Dark Mikados (7 syns).
Tomorrow I'm going to try and eat more SF foods because I don't think this is enough really.