Madoody
Full Member
Hi, has anyone tried this? More to the point does anyone know roughly how many calories it is per day?
I know calorie counting is not the idea here, and I am looking forward to moving away from it, but as I will be coming off a vlcd it is kind of important that I have an idea when I start as I come off the plans. I really like the look of the plan and the recipes so would love to be able to transition straight onto it as it looks very sustainable.
Maddy
I know calorie counting is not the idea here, and I am looking forward to moving away from it, but as I will be coming off a vlcd it is kind of important that I have an idea when I start as I come off the plans. I really like the look of the plan and the recipes so would love to be able to transition straight onto it as it looks very sustainable.
Maddy