Surfhunny
Laugh in the face of food
Tonight I asked my CDC not to tell me my weight. I've had a planned week off and I know I've put on weight, but I think that if I know what my weight is now I'm likely to have a melt down.
I've been back on SS since Monday and I really don't want to derail myself by knowing my weight. I've been to weigh in and I have no idea what I weigh now. Next week my CDC is just going to tell me my loss. It's quite liberating, and I'm not tempted to stray off course either because I know I need to lose each week.
Lets hope this new approach works, it'll be an interesting experiment, and prevent me being ruled by the numbers on the scales!!
I've been back on SS since Monday and I really don't want to derail myself by knowing my weight. I've been to weigh in and I have no idea what I weigh now. Next week my CDC is just going to tell me my loss. It's quite liberating, and I'm not tempted to stray off course either because I know I need to lose each week.
Lets hope this new approach works, it'll be an interesting experiment, and prevent me being ruled by the numbers on the scales!!