mcv
Silver Member
I am half way through my weight loss journey, ive now lost 20 1/2 lb ( dont forget that all important half !!)
I have counted my weeks and i average 1 lb per week which was my goal, some weeks 1 or 2 lb others 1/2 lb and on occasion maintained.
If i carry on the same i shall hopefully be at target by christmas, because of festivities i will set my goal for beginning of feb.
I go to group with a friend and we have had some healthy competition, ( she has lost 28lb) egging on and mutual support and encouragement.
When at target we will still go to group, cos its our weekly escape from putting children to bed etc.
Anybody considering slimming world i couldnt recommend it enough
I have counted my weeks and i average 1 lb per week which was my goal, some weeks 1 or 2 lb others 1/2 lb and on occasion maintained.
If i carry on the same i shall hopefully be at target by christmas, because of festivities i will set my goal for beginning of feb.
I go to group with a friend and we have had some healthy competition, ( she has lost 28lb) egging on and mutual support and encouragement.
When at target we will still go to group, cos its our weekly escape from putting children to bed etc.
Anybody considering slimming world i couldnt recommend it enough