Wednesday 21st July - EE
Breakfast
148g Baked Beans HEXB
28g Cheddar HEXA
1tsp BBQ Sauce 1/2 Syn
Current Syn Count: 1/2 Syn
Lunch
Sweet & Sour Mugshot 0
Toffee Crisp 99cal bar 5
0% Fat Yogurt 0
Apple 0
Current Syn Count: 5 1/2 Syns
Dinner
Undecided as of yet!
