KINGSMILL 50 50 CRUSTS AWAY

paigesmum30

Silver Member

• 20 July 2010

• #1

Could anybody tell me how many syns in each slice or whether they are free as a he? Thanks alot, Claire x

 

Cleashy

Full Member

• 20 July 2010

• #2

Hi hun:

Kingsmill Crusts Away! 50/50 White Bread, 400g sliced loaf 1 slice
​

2½ Syns on Extra Easy

Original 2½ Syns

Green 2½ Syns
​

Not on the HE list im afraid

xxx
​

 

paigesmum30

Silver Member

• 20 July 2010

• #3

Thanks alot hun, gutted as it's yummy and my daughter won't eat the other stuff lol. Will just have to freeze mine so it doesn't go to waste xx

 

Hiekel Essterol

Full Member

• 14 January 2011

• #4

How much is this stuff with the crusts on and toasted? Just had 2 for lunch with some micro-mushrooms and poached egg.

 

C

Circes

Strutting her stuff

• 14 January 2011

• #5

It will be one syn for every 20 calories
You can use this guide for anything that doesn't have free foods in it

 

Jinxter2007

Full Member

• 14 January 2011

• #6

If there is free food in the item how do you then calculate syn value?????

 

C

Circes

Strutting her stuff

• 14 January 2011

• #7

You can't without either being a member or calling the syns hotline.
Or of course asking on here!

 

Hiekel Essterol

Full Member

• 15 January 2011

• #8

Circes said:

It will be one syn for every 20 calories
You can use this guide for anything that doesn't have free foods in it

Click to expand...

Well I checked the bag for the nutrition information..........
5 bloody syns per slice!!!!!
94 cals per slice
:cry::cry::cry:

So that means lunch yesterday was 10 syns!!!!!!! If I had known before hand I wouldnt have bothered. Trouble is is was that tasty I fancied it for breakfast this morning!