I really don't want to go to wi tonight.
I have had a bad weekend and I am 100% I will have gained.I don't want to go and be embarrassed, I'd be super pleased if I lose a pound.
Last week I felt the same as I'd been out drinking but food wise I'd been good and I lost 4 pounds which I was shocked/pleased about.
I have been to the gym 3 times this week and tried to be good. I haven't tracked this week, why I don't know. I think that too has something to do with why I am so sure I have gained. I will be tracking again as of tomorrow.
Does anyone else get nervous on wi day?
I have had a bad weekend and I am 100% I will have gained.I don't want to go and be embarrassed, I'd be super pleased if I lose a pound.
Last week I felt the same as I'd been out drinking but food wise I'd been good and I lost 4 pounds which I was shocked/pleased about.
I have been to the gym 3 times this week and tried to be good. I haven't tracked this week, why I don't know. I think that too has something to do with why I am so sure I have gained. I will be tracking again as of tomorrow.
Does anyone else get nervous on wi day?