Ok, after falling off the wagon last night with tapas and 3 cocktails with the girls (!) I've decided to post and keep myself on track.
Today: Green Day
B: 28g Bran Flakes (HEB), strawbs, plain low fat yogurt
S: banana
L: Jacket pot, beans, salad
S: apple x2
D: not sure yet! But no Syns!
Drinks: 3x Gin and slim (12 Syns)
Today: Green Day
B: 28g Bran Flakes (HEB), strawbs, plain low fat yogurt
S: banana
L: Jacket pot, beans, salad
S: apple x2
D: not sure yet! But no Syns!
Drinks: 3x Gin and slim (12 Syns)
