Hello everyone
Ive recently come out of a relationship of 15 years and have realised that for the first time in a long time that i need to be my priority !
Im unhappy for a number of reasons and before i can even think about embarking upon a new relationship journey i need to make myself happy. I need to uncover the person that i used to be...the happy slim pretty old me with tons of confidence
I considered doing weight watchers but the other night whilst working a night shift (im a nurse) i spoke to a lady who had lost 9 stone doing slimming world and whats more she told me that i could eat food and not be hungry ! What ? I gasped...surely not !! Being on a diet means being hungry....but no i researched and here i am.
I have completed day one without problems or hickups and i am even motivated enough to have also embarked upon the 30 day shred which i didnt think was too bad at only 20 mins. I can however feel it as i sit here writing my diary ! Ooo my tummy feels tight
Well i plan to do this myself at the moment with hopefully some support from you guys and i hope to update this diary daily or at least every other day.
Wish me luck !!!
Oh and im starting off at
209lb
Ive recently come out of a relationship of 15 years and have realised that for the first time in a long time that i need to be my priority !
Im unhappy for a number of reasons and before i can even think about embarking upon a new relationship journey i need to make myself happy. I need to uncover the person that i used to be...the happy slim pretty old me with tons of confidence
I considered doing weight watchers but the other night whilst working a night shift (im a nurse) i spoke to a lady who had lost 9 stone doing slimming world and whats more she told me that i could eat food and not be hungry ! What ? I gasped...surely not !! Being on a diet means being hungry....but no i researched and here i am.
I have completed day one without problems or hickups and i am even motivated enough to have also embarked upon the 30 day shred which i didnt think was too bad at only 20 mins. I can however feel it as i sit here writing my diary ! Ooo my tummy feels tight
Well i plan to do this myself at the moment with hopefully some support from you guys and i hope to update this diary daily or at least every other day.
Wish me luck !!!
Oh and im starting off at
209lb