Hi, i am new to minins and slimming world and would like to post my food diary to make sure i am doin it right as i seem to be eating alot...
Wednesday:-
Breakfast- 3 rashers turkey bacon, 2 eggs mushrooms and tinned tomatoes and 2 slices wholemeal bread (heB)
Lunch-jacket potatoe with beans and cheese (heA) and salad
Dinner-spag bol from the recipie book with pasta
snacks-1 banana
Sin- 0
Thursday:-
Breakfast-same as above to use up my open packet of bacon inc heB, glass of milk (heA)
Lunch-jacket potatoe with tuna sweetcorn and mayo(5 sins)
Dinner-same as above as i had leftovers but i had salad with it today
Snacks-1 banan, muller light toffee, 1 meringue nest (3 sins) with a cherry muller light over it
Sins-8
Any help greatly apprecieated as like i say i feel like i am eating too much and dont understand how i could possibly lose weight
Wednesday:-
Breakfast- 3 rashers turkey bacon, 2 eggs mushrooms and tinned tomatoes and 2 slices wholemeal bread (heB)
Lunch-jacket potatoe with beans and cheese (heA) and salad
Dinner-spag bol from the recipie book with pasta
snacks-1 banana
Sin- 0
Thursday:-
Breakfast-same as above to use up my open packet of bacon inc heB, glass of milk (heA)
Lunch-jacket potatoe with tuna sweetcorn and mayo(5 sins)
Dinner-same as above as i had leftovers but i had salad with it today
Snacks-1 banan, muller light toffee, 1 meringue nest (3 sins) with a cherry muller light over it
Sins-8
Any help greatly apprecieated as like i say i feel like i am eating too much and dont understand how i could possibly lose weight