control

Hi im a newbie first post so hi.I joined ll 3 weeks ago and av lost 21 pounds.Ive got to stop the diet the last week in june as we emergrate a week later to oz.I have got 7 nights of meals with friends and family.Ive contacted cambridge in oz to start when i get there.But im frightened of eating again as it always leads to me bingeing badly.Amy suggestionsxx

Hi Paula, I'm pretty sure you're in my group! There's some really good threads on here about the same sort of thing, AJs management thread is good as she talks about reintroducing food on the management programme which would work the same, I think because of your situation it's going to be hard to take it slowly but just eat sensibly although I know it's hard to imagine.

Helen

is that helen from cov or rugbyxxxxxxxxxxxx

Rugby, the one with the dark hair!!

H

I wonder... do you think it would be possible for your counsellor to give you all the management material before you go? Would it be financially possible for you to buy the packs that you would need for 12 weeks on management?

Then you could let people know in advance what you can and can't eat for your meals and you could re-introduce food sensibly and still be losing weight, as you still lose weight in management if you follow it properly.

I know that's a very uptopian view, but it might just be possible...

thanks for the encouragement.Hi helen yeah i am in your group how u doingxx