Homepride Sauce Help!

F

Flying Fox

Member

• 13 July 2010

• #1

Hey!

I hope you're all well,

Please can you help, I was wondering how many syns are in half a can of the Homepride Barbecue Sauce? Here is a link for all the values - Homepride

Really hope you can help!

Nikki x

 

Starlight

Gold Member

• 13 July 2010

• #2

:thread_moved: to Syn Section

 

Babysham80

Full Member

• 13 July 2010

• #3

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Homepride Classic Barbecue Cook in Sauce, canned 500g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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19 Syns on Extra Easy

Original 19 Syns

Green 19 Syns [/FONT]
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[FONT=Arial, Helvetica, sans-serif]ouch...
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F

Flying Fox

Member

• 14 July 2010

• #4

Oh no! I had half the can so should I half the syns?

Thank you very much for your reply!

x

 

L

libra77

Silver Member

• 14 July 2010

• #5

Yes, you would halve the syns. So it would go down to 9.5 syns for the portion you had. Still alot but not as bad as 19 syns!