Found this on dieting and the right way to do plans

Congrats hun on losing, and i know what you mean like sts for 2 weeks but its coming off again, i need to get back to 15.13 as i was so took me 1 week i hope today at weigh in i can get near there soon. keep going hun i know you will do it xxxx
 
Thanks hun,your always lovely
Im keeping my fingers crossed for you hun what time you weighin?xx
 
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im going on my way now lolol, and i dont like the look on my scales booh hooooo lol
 
Is there a reason why you need to get to your target weight so quickly? It always seems to me you want to rush it? you have done so well so far as well! :D
 
So did I thanks hope your ok? :) x
yup im doin good at the moment had a few hiccups on odd days but its mainly been good
still losing and thats the main thing, hope your getting to grips with the new you:)
 
Good post - like that bit about the persevering (sp?) I just keep saying to myself 'the tortoise and the hare' :D
 
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