what happens if you don't drink enough water?

chrisfromengland

Full Member

• 11 July 2010

• #1

I'm not doing to bad with my water, as i space it out over the day.

But what happens if you do the sachets but you don't manage to drink all of the water?

does it slow the weight loss down or what.

 

F

furrysmudge

Gold Member

• 11 July 2010

• #2

I think you get dehydrated, and yes it would slow weightloss down. I know it's hard, but keep trying to drink it all! x

 

sumayyah

please try again

• 11 July 2010

• #3

for me i get water retention, feel tired, dizzy etc

 

chrisfromengland

Full Member

• 11 July 2010

• #4

thanks for that, frid/sat i didn't manage to drink all of my water, but i don't feel dizzy or light headed.

but i have put 2lb in weight on even thought i'm s/sing

thank you