Bars before the fist week

Natasha84x

Full Member
I'm now on day and only have mostly soup packs left as realised I don't actually like them so just been drinking the shakes. I got 2 weeks worth as my counsellor is on holiday. I have a few milkshakes left and some bars that i know I'm only allowed on the second week. However my counsellor isn't back until Tues so I can't change any packs until then but I really can't stomach the soups. Do you think I can eat the bars a day or so early?
 
Hi Natasha
Well done on the 6th day! :)
I was allowed to start bars once we had had the pop in session to see if I was in ketosis. Have you not had a pop in session??
 
Thanks! No because my counsellor has been on holiday- I started on Tues and she went on ties night, she is back this tues though.. Maybe I'll risk it. Is it right that you are only allowed 2 a day?
 
Bars are only 1 per day.

If you are 6 days in and you have done it 100% then you'll be fine to have a bar each day now :)
 
Cool thanks! Yep I've been 100% good : ) thanks guys. Think I will literally puke if I have to drink one of those soups! Ha ha!
 
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