4th weigh in

After a week of a ' must do' :copon: 1000 plan for health reasons I would have expected to STS or maybe gain a little due to jumping straight up from SS+.

Just had my weigh in and lost 1lb. I am water retaining like crazy due to pending TOTM so hoping next week will be a better loss.

Now that I am feeling better healthwise I am considering coming back down to 810 for this week as I have kind of floated between 810 somedays and 1000 plan the next. CDC said I must choose one or the other. Might even move down SS+ again if my body will accept it the week after. Got a wedding to go to on August 14th and want to be somewhere near goal by then :gimi:

Nearly there with my first stone, soooo close, lol. I am thrilled with the inch loss now and people that I support in my job are starting to notice.

Roll on next weigh...

X debs X

Well done on your loss and your great commitment to losing weight, good luck for ongoing losses x

well done nice to see it worked out for you

Well done Debs. I'm sure you'll go sailing past the stone mark next week.

wooo hooo !!!

thanks guys n girls It occurred to me last night that I always used to weigh myself on a morning and not on an evening due to fluid gain throughout the day. So I got on the scales at home and weighed myself straight after my CDC appointment and my scales are 2lb higher than hers, so bearing this in mind got weighed this morning and..... I am 11st 2lbs!!!:clap::happy036:arty0049:

anyone would think I am pleased, lol. 1st stone gone wooohooo

started at 12st 3 so its more than that yay!!

Thanks again all of you for the ongoing support.

X Debs X