week one

brainsprain

Full Member
Im not at all confident as to whether Im following plan correctly.
So feel free to to let me know,
in fact please let me know.

Breakfast 1 slice of wholemeal bread toasted with small can of weightwatchers spaghetti
banana
cup of tea with milk from allowance.

Lunch(in a hurry)
pear
small bag of walkers baked crisps
cup of tea with milk from allowance.

cup of tea

Dinner
chips(slimming world recipe)
carrots,peas,broccoli,cauliflower,
chicken with no fat.
fatfree yogurt
another cup of tea(yum)
 
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